I just came across this Reddit discussion from r/ballroom on how a 14-year-old female ballroom dancer can quickly improve her technique. The original poster, currently in bronze level, expressed feeling behind compared to her peers who are in gold/pre-champ.
The consensus among users is that significant improvement in ballroom dancing requires time and consistent practice. Key advice includes:
- Solo Practice: Practicing alone is highly beneficial for improving pattern knowledge and technique.
- Coach Guidance: Dancers should ask their coaches for solo drills and exercises to work on turns, leg and hip action, and posture.
- The 5-to-1 Rule: A common suggestion is to practice 5 hours alone for every hour of lessons.
The overarching theme of the discussion is that there are no shortcuts to becoming a better dancer; consistent training over months and years is essential for development.
Original post: https://www.reddit.com/r/ballroom/comments/1l574sm/how_to_improve_in_ballroom_quickly/