Posts

Sometime when I move backward, I feel that my partner is overtaking me, and I am not catching up with my partner. An example is during step 3 and 4 of Quickstep’s Quick Open Reverse. Especially when it continues with more backward steps in following figure. ...

My knees are injured. I am undergoing a series of treatment and they are slowly recovering. Multiple factors contribute to the injury. Besides flat feet, incorrect posture/action plays a part too. ...

Hello world! This is my first post for this new Hugo site.